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Ran Outside

Ran at work for first time in a long time.   Lots of major hills.  Went  well.  Date Activity Duration Distance Calories 05-15-17 Running 45 min 4 miles 400 kcal

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Lifted Weights

Usual thing at the gym.  Date Activity Duration Distance Calories 05-15-17 Strength 30 min miles kcal

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Ran Outside

Cut it short. Too cold.   Date Activity Duration Distance Calories 05-13-17 Running 20 min 2 miles 200 kcal

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Practiced Piano

Tried to listen better.  Practice Date Minutes 05-13-17 30

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Ran on Treadmill

Felt relatively good.  Date Activity Duration Distance Calories 05-12-17 Running 40 min 5 miles 400 kcal

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Lifted Weights

Usual thing at the gym.  Date Activity Duration Distance Calories 05-12-17 Strength 30 min miles kcal

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Practiced Piano

Tried to listen better.  Practice Date Minutes 05-12-17 30

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Practiced Piano

Worked on All Alone, and Walk on By a lot.  Practice Date Minutes 05-11-17 30

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Lifted Weight

Usual thing at the gym.  Date Activity Duration Distance Calories 05-10-17 Strength 30 min miles kcal

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Ran Outside

Usual.  Date Activity Duration Distance Calories 05-10-17 Running 40 min 4 miles 400 kcal

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