Founding Rivals: Madison vs. Monroe by Chris DeRose

Continuing my study of the founding fathers. The book is basically two mini-biographies of Madison and Monroe, and is especially focused on how Madison shaped the Constitution, and how Monroe almost derailed him by running against him for a seat in the House of  Representatives. Madison won, barely, and went on to write the Bill of Rights and eventually got most of it passed through Congress.

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Tennis Clinic Last Night

We had less players than usual so LOTS of running. LOTS.

Need to figure out why I’m not getting enough power on volleys. Need to take bigger swing? Shift weight? Both?

I probably need to be more aggressive moving forward towards the ball, which would get my weight behind it, which would generate more power.

Date Activity Duration Distance Calories
02-22-16 Tennis 90 min miles 600 kcal