Ran Outside

Ran outside in the rain. Felt good. No headphones, which really is a good  idea. Did a few “sprints” as well. First time I felt awake all day after not  sleeping last night worth shit.

A plan for not sleeping well: fall asleep during a baseball game and eat late at night. Works every time.

 

Date Activity Duration Distance Calories
05-22-16 Running 40 min 4 miles 400 kcal

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