Ran Outside

Drove down to Burke Lake Park to run on Sunday. Although it was  gloomy, the low-sixties temperature and lack of wind made for an ideal running environment.

I did one loop, around five miles. After the hectic start to the weekend, it was really relaxing, and I felt really good. Did a lot of gardening  afterwards, so got a lot of exercise. Good day.

Date Activity Duration Distance Calories
01-01-70 min miles kcal

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